Retreat Is a Chance to
-
Geel the connection with your true nature, forget about the daily bustle, and devote yourself to intensive spiritual practice -
Meet the yoga teachers, get the answers to your questions, get personal lesson of meditation or to check the lessons you have -
Stay in satsanga with the like-minded people, exchange your knowledge, experience and inspiration.
Acharyas
(meditation teachers)
(meditation teachers)
- Dada SadanandaYogic monk, a teacher of yoga and meditation. Founder of the educational online project and YouTube channel “Meditationsteps”.
Dada has been practicing yoga and meditation for 25 years. Since the year 2000 has been teaching yoga practices. Has given initiations and guides in yoga practice more than 2000 people. More than 80 000 people have learned the basic technic of meditation with the Basic Course. Has taught more than 60 instructors of yoga and basic course of meditation.
Spent 3 years in the yogic monasteries in Sweden and India. Annually holds seminars all over the world. Founder and organizer of the Centre for overall development in Altai. - Nun, yoga and meditation teacher, yoga instructor, and certified alternative medicine specialist from Singapore.
Didi has been practicing yoga in five traditions for over 30 years and teaching internationally. She has led detox retreats with over 300 participants and holds certifications from five countries. Passionate about holistic wellness, she blends yoga with aromatherapy, massage, and fitness, sharing her expertise at global conferences.
What will we do at the retreat?
Daily collective spiritual practices
Daily asana classes, yogic dances Kaoshiki and Tandava
Lectures on spiritual philosophy, Q&A sessions, practical advice from acaryas
Satsaunga – interacting with the like-minded people, Karma-yoga
Gong meditation
Healthy and delicious food (vegetarian, vegan, raw)
Comfortable accommodation in a cozy, quiet, sattvic place not far from Vilnius.
Retreat Schedule (April 28 - May 1)
Monday, April 28
14:00 - 16:00 – Arrival, accommodation, light snack
14:00 - 16:00 – Free time (sea, relaxation)
16:15 – Collective Meditation (20/20)
17:00 - 17:30 – Opening
17:30 - 18:50 – Lecture by Dada Sadananda
19:00 - 19:40 – Dinner
20:00 - 21:00 – Communication & interaction training, introductions
21:15 - 22:00 – Collective Meditation (30/30)
22:00 – Lights out*
Manuvrata (silence) until 9:00 AM
14:00 - 16:00 – Free time (sea, relaxation)
16:15 – Collective Meditation (20/20)
17:00 - 17:30 – Opening
17:30 - 18:50 – Lecture by Dada Sadananda
19:00 - 19:40 – Dinner
20:00 - 21:00 – Communication & interaction training, introductions
21:15 - 22:00 – Collective Meditation (30/30)
22:00 – Lights out*
Manuvrata (silence) until 9:00 AM
Tuesday, April 29
04:30 - 05:00 – Wake up, morning routine
05:00 - 05:35 – Panchajanya (15/20)
05:40 - 05:55 – Kaoshiki
05:55 - 07:00 – Asanas
07:00 - 07:05 – Tandava
07:05 - 07:30 – Free time
07:30 - 08:20 – Collective Meditation (20/30) + personal lessons
09:00 - 09:50 – Breakfast
10:00 - 12:00 – Lecture by Dada Sadananda
12:00 - 12:30 – Free time
12:30 - 13:30 – Collective Meditation (30/30)
13:30 - 14:20 – Lunch
14:30 - 16:30 – Satsang & personal lesson review
16:30 - 18:30 – Gong Meditation
19:00 - 19:40 – Dinner
20:00 - 21:00 – Musical evening by the campfire (indoors if raining) – Prabhat Samgiita
21:00 - 22:00 – Collective Meditation (30/30)
22:00 – Lights out*
05:00 - 05:35 – Panchajanya (15/20)
05:40 - 05:55 – Kaoshiki
05:55 - 07:00 – Asanas
07:00 - 07:05 – Tandava
07:05 - 07:30 – Free time
07:30 - 08:20 – Collective Meditation (20/30) + personal lessons
09:00 - 09:50 – Breakfast
10:00 - 12:00 – Lecture by Dada Sadananda
12:00 - 12:30 – Free time
12:30 - 13:30 – Collective Meditation (30/30)
13:30 - 14:20 – Lunch
14:30 - 16:30 – Satsang & personal lesson review
16:30 - 18:30 – Gong Meditation
19:00 - 19:40 – Dinner
20:00 - 21:00 – Musical evening by the campfire (indoors if raining) – Prabhat Samgiita
21:00 - 22:00 – Collective Meditation (30/30)
22:00 – Lights out*
Wednesday, April 30
05:00 – Panchajanya (5 min Prabhat Samgiita, 15 min kiirtana, 10 min meditation)
05:40 - 05:55 – Kaoshiki
05:55 - 07:00 – Asanas
07:00 - 07:05 – Tandava
07:30 – Collective Meditation (30/30) + inspiration from Didi Ananda Sanjana
09:00 – Breakfast + personal time
10:15 – Lecture by Didi Ananda Sanjana
12:00 – Collective Meditation
13:00 – Lunch
14:00 – Lecture by Didi Ananda Sanjana
15:30 – Group photo
15:30 – Sadhana Shivir + inspiration from Dada Sadananda (30/30 *3)
19:00 – Dinner
21:00 – Spiritual song evening (interpretation and meaning of Prabhat Samgiita)
22:00 – Lights out
05:40 - 05:55 – Kaoshiki
05:55 - 07:00 – Asanas
07:00 - 07:05 – Tandava
07:30 – Collective Meditation (30/30) + inspiration from Didi Ananda Sanjana
09:00 – Breakfast + personal time
10:15 – Lecture by Didi Ananda Sanjana
12:00 – Collective Meditation
13:00 – Lunch
14:00 – Lecture by Didi Ananda Sanjana
15:30 – Group photo
15:30 – Sadhana Shivir + inspiration from Dada Sadananda (30/30 *3)
19:00 – Dinner
21:00 – Spiritual song evening (interpretation and meaning of Prabhat Samgiita)
22:00 – Lights out
Thursday, May 1
05:00 – Panchajanya (5 min Prabhat Samgiita, 15 min kiirtana, 10 min meditation)
05:30 – Kaoshiki (21 min), Tandava (1-3 min)
06:00 – Asana class, self-massage, shavasana
07:30 – Collective Meditation (30/30) + inspiration from Dada Sadananda
09:00 – Breakfast
10:00 – Group activities (walk, feedback session) + personal lesson review
11:30 – Collective Meditation (30/30)
12:30 – Closing ceremony
13:00 – Lunch
14:00 - 15:00 – Packing, departure
05:30 – Kaoshiki (21 min), Tandava (1-3 min)
06:00 – Asana class, self-massage, shavasana
07:30 – Collective Meditation (30/30) + inspiration from Dada Sadananda
09:00 – Breakfast
10:00 – Group activities (walk, feedback session) + personal lesson review
11:30 – Collective Meditation (30/30)
12:30 – Closing ceremony
13:00 – Lunch
14:00 - 15:00 – Packing, departure
What to Have for the Retreat:
- Indoor shoes
- Personal hygiene products
-
- Comfortable clothes for asana practice (❌ No leggings or revealing clothes)
Retreat location
Laumžirgių Žemė / Dragonfly Land
Retreat venue
Price List
Participation fee April 28 - May 1 - meditation retreat:
If you register and pay before 15.03.2025
280 EUR
If you register and pay after 15.03.2025
330 EUR
Participation fee May 1 - May 4 - Marg Retreat:
Price
280 EUR
Cost of participation when registering for both retreats:
Price
600 EUR
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